Much like kale and acai berries once took the health world by storm, CBD has become the wellness product of the moment, and everyone from fitness and well-being advocates to natural-lifestyle moms to active retirees are interested in giving it a try. And for good reason! Not sure where to…
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In this interview, Rose Chastain & Kael Balizer discuss the mind/body connection; Emotional Freedom Technique (EFT); keeping yourself and family healthy; and finding peace of mind in the face of any circumstance. Kael has maintained a successful practice as a Natural Therapeutic Specialist and Ayurvedic practitioner, serving hundreds of clients…
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Dr. Stephanie Burgos and Your Natural Healthcare co-founder Rose Chastain discuss fear, strength, emotional well-being, positive mindset, dancing, and much more! “We have a beautiful opportunity to grow collectively and to heal ourselves collectively. And I really want to encourage every single person to practice self-compassion and to practice non-judgment…
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Jo Poon and Your Natural Healthcare co-founder Rose Chastain discuss Kung Fu, inner calm, Jo's daily practices, and more. “Awareness is the key to being able to stay calm with whatever situation that's going on—awareness of your thoughts, awareness of your emotions, awareness of how you're feeling…all those things drive…
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We realize your inbox and reading time is filled with tips and troubling news lately. This post is different. We're here to bring you peace of mind in uncertain times! There's understandably a lot of anxiety going around the globe, and to bring CHILL, we are offering FREE SHIPPING and 15% off all products. Why You…
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Every day brings new developments related to the virus, and we realize the uncertainty can be unsettling. Our hearts go out to those who’ve been impacted. With many upcoming Bay Area events, please be assured that Your Natural Healthcare is closely monitoring the situation. Again, the situation is evolving, so…
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Natural dry shampoo has become very popular ever since people have begun to get hip to their glorious tresses not loving being sudsed daily. Washing hair with sudsing shampoos on a daily basis over-works, strips and dries out your mane no matter how gentle your shampoo is. So how to…
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The Endocannabinoid System (ECS) is an extensive network of neurons, neural pathways, receptors, cells, molecules, and enzymes that work tirelessly throughout your body to maintain a state of homeostasis. Homeostasis is the maintenance of a stable internal environment despite fluctuations in the external environment. And while you’ve surely heard that…
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Before 2019 recedes too far in the distance, I wanted to take a moment to share our natural healthcare beginnings with you and to thank you for your incredible support. Because we launched Your Natural Healthcare at events, fairs, and by partnering with local practitioners, we’ve had the unique privilege…
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Muscles are designed to repair themselves, you will notice that a new workout leaves you less sore each time you practice it (if you are consistent). Though often times we need a little support for the pain of adding new activities into our lives. We discussed some of the dangers…
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