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halloween blue moon flash sale

Happy Blue Moon! Halloween Flash Sale

October 26, 2020

Did you know that Halloween is a BLUE MOON this year? We get two full moons this month! And for the second one to happen on Halloween…well, THAT only happens once every 19 years! We try to give you deals a little more often than that…but THIS ONE only comes…

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Surviving Sugar During the Holidays

October 17, 2020

Starting with Halloween most people (at least in America) have a hard time resisting sugar and recovering from the indulgence. Well, we are here. Holiday Season. Sugar is everywhere!!!! I remember one year I took my nephews out trick-or-treating . I was being such a good Aunt. It was such…

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4 Key Ways that CBD Benefits Focus

October 7, 2020

Because it supports one of the body’s regulatory systems, CBD benefits focus in several ways. CBD helps your endocannabinoid system not by bonding with its receptor sites directly, but by encouraging the production of your body’s naturally occurring endocannabinoids so it has the materials it needs to function better. In…

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eyeball image for eye care

Do’s And Don’ts for Eye Care

September 30, 2020

The eyes may be the window to the soul but there are many do’s and don’ts for eye care. The skin under and around your eyes is thinner and more delicate. The eye area is one of the first places to show signs of aging. Your eyes also do a…

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The Awesome Benefits of Aloe Vera

September 22, 2020

Aloe Vera is a succulent with a long medicinal history. Yes, its gel is great for healing a sunburn and other skin irritations, but did you know the long list of benefits from drinking aloe vera juice? Drinking Aloe to Lower Blood Sugar Blood sugar or blood glucose is required…

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Self-Care is Good for You and Your Productivity

September 11, 2020

As a society, we’re used to working harder and longer to get ahead, but it turns out that self-care (not working more or harder) actually provides that extra something that is good not only for you, but also for your productivity. According to a survey conducted by Everyday Health, approximately…

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Digestion Interview with Sarah Marshall graphic

Healthy Digestion, Holistic Healing, and Food as Medicine

September 10, 2020

Healthy digestion and a healthy immune system are practically synonymous. In this interview with Your Natural Healthcare and Sarah Marshall, ND, Rose and Sarah discuss practices to live your life to treat food as medicine, how holistic health practices can help protect us from viruses, and the role digestion plays…

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self-care awareness september

September Self-Care Awareness Month

September 1, 2020

Did you know that September is National Self-care Awareness month? Self-care is easy to neglect as we often put the needs of others ahead of our own. We need to remember, as the saying goes: we cannot fill another’s cup from our own empty vessel. While taking a nature walk…

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coconut oil pulling image

Oil Pulling for a Beautiful, Healthy Mouth

August 28, 2020

Coconut oil is a highly absorbable oil with several health benefits, including reducing inflammation and fighting harmful bacteria.  Most advocates of oil pulling recommend swishing a tablespoon of oil in the mouth for 15–20 minutes daily to reduce harmful bacteria in the mouth and on the teeth and for overall…

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natural orange lip scrub

Top 5 DIY Natural Lip Scrub Recipes for Soft Lips

August 24, 2020

Ever wonder how some people always have smooth, beautiful lips? To keep your pout healthy and supple, you want to regularly exfoliate at home. It’s easy to make a DIY lip scrub that gently sloughs away dead chapped skin, allowing your balm (or CBD lip care!) to penetrate deeper. Here…

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