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The Endocannabinoid System (ECS)

December 5, 2019

Human beings (and all other mammals, reptiles, fish, amphibians, and birds) have a built-in biological system that can receive, process, and use the medicinal compounds in cannabis. We are hardwired to use these compounds. Amazingly, many people (including doctors!) don’t know about this built-in system. But it is truly one…

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How CBD Works!

November 1, 2019

All of the following information is from Project CBD. They have gathered a lot of information and resources to help us successfully find a way through the confusing world of CBD.

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CBD Myths vs. Facts

October 23, 2019

Misinformation has been a powerful tool to advocate against CBD. This article is about some of the most common myths vs the facts about CBD. You will be armed with more knowledge about this plant and its uses to satisfy and properly use CBD.

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Forget 8 Hours: New Approaches to Sleep

October 17, 2019

What if you could redefine your approach to sleep and see your creativity, mood, memory, motivation, energy levels, and alertness skyrocket? Who wouldn’t want to make a few adjustments that could have their health, work, relationships, and family life be enriched beyond measure? Why is Sleep Important? Sleep is an essential…

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Fall Wellness: 5 tips

October 7, 2019

Fall is officially here and I have to admit that I am truly grateful to be living in California. It never gets too cold or too hot but we still get some fall colors! I might be jealous come January when everyone is playing in the snow, but then again…

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Study Confirms Cannabinoids Occur Naturally In Human Breast Milk

October 7, 2019

In January 2017 a study first confirmed that cannabinoids occur naturally in human breast milk. According to the findings of several subsequent major scientific studies, it has been found that human breast milk naturally contains many of the same cannabinoids found in the cannabis plant, which are vital for proper…

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Five Ways CBD Helps Students Reduce Stress

September 27, 2019

When it comes to success in college, it is important for students to find a balance with the amount of pressure they feel to succeed, in relation to the large amount of stress felt both mentally and physically. As a busy college student, it can often be difficult to prioritize what YOU need before taking care of the things other people need from you. CBD can be a tool to support you.

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Top 10 Oils for Muscle, Bone and Joint Pain Relief

August 28, 2019

With the ever growing pharmaceutical industry, natural remedies and ‘self-care’ had been almost lost to the past! Only in the most recent two decades have they begun to resurface in popularity, as western medicines have proven, far too often, to carry high risk and frustrating lack of results from years…

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Best Home Remedies for Natural Pain Relief

August 6, 2019

Natural options for pain relief can sometimes seem expensive and more time consuming than grabbing a NSAID (Non-steroidal anti-inflammatory drugs) from the closest store, so it's important to understand WHY you may want to focus on more natural options instead of the common over-the-counter or prescription pain medicines.  So, let’s…

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Flu Season Survival Kit

February 26, 2019

It turns out that your grandma was on to something. Soothing the common cold can be as simple as spoonfuls of chicken soup and gargling with salt water. There's no cure for the common cold, but try these 10 home remedies to ease cold symptoms. 1. Drink lots of fluids.…

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