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Moving Away From Inflammation and “Dis-ease” and Towards Wellness

January 16, 2020

An Interview with Dr. Leslie Prins YNH: Tell us a little bit about your background and how you become a Chiropractor. Dr. LP: When people find out that I’m a chiropractic neurologist, often their first response is, “Did you go to med school?” While I was pre-Med in college and…

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Natural Skincare Products: A Beginners Guide

January 3, 2020

Conventional skincare products may be the easiest thing to buy, but natural skincare will give you another level of health. Many of the ingredients and chemicals in conventional skincare products are toxic, but those toxins don’t remain on the surface of the skin. Instead, we absorb numerous chemicals into our…

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Top Houseplants for Clean Air in Your Home

December 12, 2019

Remember the American home from the 1970’s with beautiful green houseplants in macramé hanging planters? Well, the hippies of that generation were on to something beyond groovy home décor. Did you know there can be up to 5x more pollutants in your home than outdoors? Sometimes referred to as a…

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The Endocannabinoid System (ECS)

December 5, 2019

Human beings (and all other mammals, reptiles, fish, amphibians, and birds) have a built-in biological system that can receive, process, and use the medicinal compounds in cannabis. We are hardwired to use these compounds. Amazingly, many people (including doctors!) don’t know about this built-in system. But it is truly one…

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How CBD Works!

November 1, 2019

All of the following information is from Project CBD. They have gathered a lot of information and resources to help us successfully find a way through the confusing world of CBD.

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CBD Myths vs. Facts

October 23, 2019

Misinformation has been a powerful tool to advocate against CBD. This article is about some of the most common myths vs the facts about CBD. You will be armed with more knowledge about this plant and its uses to satisfy and properly use CBD.

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Forget 8 Hours: New Approaches to Sleep

October 17, 2019

What if you could redefine your approach to sleep and see your creativity, mood, memory, motivation, energy levels, and alertness skyrocket? Who wouldn’t want to make a few adjustments that could have their health, work, relationships, and family life be enriched beyond measure? Why is Sleep Important? Sleep is an essential…

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Fall Wellness: 5 tips

October 7, 2019

Fall is officially here and I have to admit that I am truly grateful to be living in California. It never gets too cold or too hot but we still get some fall colors! I might be jealous come January when everyone is playing in the snow, but then again…

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Study Confirms Cannabinoids Occur Naturally In Human Breast Milk

October 7, 2019

In January 2017 a study first confirmed that cannabinoids occur naturally in human breast milk. According to the findings of several subsequent major scientific studies, it has been found that human breast milk naturally contains many of the same cannabinoids found in the cannabis plant, which are vital for proper…

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Five Ways CBD Helps Students Reduce Stress

September 27, 2019

When it comes to success in college, it is important for students to find a balance with the amount of pressure they feel to succeed, in relation to the large amount of stress felt both mentally and physically. As a busy college student, it can often be difficult to prioritize what YOU need before taking care of the things other people need from you. CBD can be a tool to support you.

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