This is our letter of love to your Immune System. We have gathered information from lots of our resources and are giving you easy tips....

NEW! Weekly Insights and Q & A In this week's 5-minute live chat, Rose covers: What is CBD and how does it work? What are cannabinoids? A...

Many of us (including Your Natural Healthcare) have called the covid-19 pandemic “unprecedented” – but that isn’t totally correct....

Many people are talking about using CBD for pain management. People have reported that CBD cures everything from arthritis to...

We’re mostly familiar with recognizing stress in our lives, but anxiety can take us by surprise. With stress, once you’ve identified its...

PHOTOGRAPHED BY RACHEL CABITT If you're one of the 40 million adults who suffer from anxiety disorders in the United States, then there's...

Sleep is so critical to overall health that solving sleep issues alone can also help improve memory; boost problem-solving and learning;...

Onions are members of the Allium genus of flowering plants and are related to garlic, shallots, leeks and chives. Onions contain various...

In this interview, Rose Chastain & Kael Balizer discuss the mind/body connection; Emotional Freedom Technique (EFT); keeping yourself and...

Dr. Stephanie Burgos and Your Natural Healthcare co-founder Rose Chastain discuss fear, strength, emotional well-being, positive mindset,...

Jo Poon and Your Natural Healthcare co-founder Rose Chastain discuss Kung Fu, inner calm, Jo's daily practices, and more. “Awareness is...

We realize your inbox and reading time is filled with tips and troubling news lately. This post is different. We're here to bring you...

Every day brings new developments related to the virus, and we realize the uncertainty can be unsettling. Our hearts go out to those...

Muscles are designed to repair themselves, you will notice that a new workout leaves you less sore each time you practice it (if you are...

An Interview with Dr. Leslie Prins YNH: Tell us a little bit about your background and how you become a Chiropractor. Dr. LP: When people...

Conventional skincare products may be the easiest thing to buy, but natural skincare will give you another level of health. Many of the...

Human beings (and all other mammals, reptiles, fish, amphibians, and birds) have a built-in biological system that can receive, process,...

All of the following information is from Project CBD. They have gathered a lot of information and resources to help us successfully find...

What if you could redefine your approach to sleep and see your creativity, mood, memory, motivation, energy levels, and alertness...

Autumn view with red foliage of Alps with lake in Tyrol, Austria Fall is officially here and I have to admit that I am truly grateful to...