“My, what big ears you have!”“ All the better to hear you with!” Acupuncturists and Chinese herbalists have long understood this connection between the ears and the kidneys, relating issues such as hearing loss, tinnitus, and ear infections to imbalances of the kidney qi. In clinical practice we will treat…
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Our most delicate joints are our fingers and yet they're the ones we use the most! Our hands have 29 bones, from fingers to wrists, and come together to form many small joints. We make these joints work non-stop from the moment we wake up until we go to sleep.…
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Naturopathy is perhaps the most holistic of all the modalities –as it embraces most of them, but its key is to treat the individual person, not the symptoms. This article is all about natural supplements that are used specifically to boost immunity, enhance mood, increase vitality, and support digestion. Many…
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Acupuncture is a form of alternative medicine used most commonly for pain relief, though studies have shown that acupuncture is effective for a variety of conditions. How Acupuncture Works Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of…
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To learn if seeing a chiropractor is right for you, let’s look at what chiropractors do, their overall approach, and the top benefits of getting a chiropractic adjustment. Chiropractic is a licensed health care profession that emphasizes the body’s ability to heal itself. Treatment typically involves manual therapy, often including…
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If you're like us, you see all sorts of inspiring and horrific stories on the news and social media. You might feel like you want to help, but are unsure of the best approaches. We get it! We've felt both helpless and uncertain about how to make a real difference at times. So for all…
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Wishing you a very Happy February filled with many sorts of LOVE! Platonic love Romantic love Love of SELF Playful love Enduring love Familiar love Affectionate love Selfless love Passionate love You DON'T have to experience all the types of love to live a rich life, but let's be sure…
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As I turn 45, I’m indulging in some reflections. One thing I’ve become passionate about is that each and every one of us deserves to be cared for and nurtured. Your body should feel good. What you need may be different from what I need. I’ll share with you what…
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There are so many options for natural anti-aging skin care on the market it can be overwhelming. How do you know what is best to use? Which ingredients best suit your needs? How do you care for your skin beyond what you put “on” it? Is it possible to reverse…
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It’s so easy to identify what you need to do to change your life. It’s so hard to accept what you need to let go of, what weeds you need to uproot so the soil of your life is free and fertile again.
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