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Healthy Digestion, Holistic Healing, and Food as Medicine

Healthy digestion and a healthy immune system are practically synonymous.

In this interview with Your Natural Healthcare and Sarah Marshall, ND, Rose and Sarah discuss practices to live your life to treat food as medicine, how holistic health practices can help protect us from viruses, and the role digestion plays in our overall health.

Yep, 2 sexy ladies talking about digestion and poop!

It may sound cliché but Sarah Marshall, ND focuses on the life motto “living my dream life” and she does it, for real. She wants to help you do the same through pursuing health and healing. When your well-being is suffering, it’s easy to feel that your health stands in the way of what you want or need to be doing. Dr. Marshall will help you erase those obstacles so that you’re free to live your dream life too. 

Holistic Well-being Interview

Rose and Sarah discuss:

  • How living your dream life have an impact on your health
  • Simple practices for treating our food as medicine
  • Eating seasonally and other nutrition tips
  • How holistic health practices help protect us from viruses such as Covid-19
  • Sleep, stress processing, and detoxification
  • All about digestion and its roll in our overall health

Dr. Marshall graduated from the University of Utah in Salt Lake City, Utah, with a degree in chemistry. She loved to figure out how things work, especially if it made the world a better place. Dr. Marshall realized that the biggest and best puzzle to solve would be the human body so she decided to become a naturopathic doctor. She received a doctorate of naturopathic medicine from the National College of Natural Medicine in Portland, Oregon.

Dr. Marshall practices as a naturopathic physician and holistic health coach in her international telemedicine practice.

She focuses on empowering you to overcome illness, fatigue, and weight problems to live a full and satisfying life that naturally generates and maintains health.

Focusing on food as medicine, strength and flexibility of body, hormone balance, and mental-emotional peace, Dr. Marshall treats a range of diseases and disorders including but not limited to fibromyalgia, autoimmune diseases, chronic fatigue syndrome, severe migraine disorders, natural fertility, healthy menopause transition, mold issues/CIRS and other chronic inflammatory conditions.


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